Take 1 capsule 20 to 30 minutes prior to bedtime or as directed by your qualified healthcare professional.

WARNING: Do not drive or operate machinery immediately following use of this product.

NOTE: If you have a medical condition (especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease), are pregnant, lactating, trying to conceive, under the age of 18, or taking medications (especially MAO inhibitors such as iproniazid), consult your healthcare professional before using this product.

Cellulose and magnesium stearate (vegetable source). Capsule consists of gelatin.